Congratulations to Our

Member of the Week

Business Leaders of Colors


Learn more

about BLOC here

Business After Hours

w/ Tompkins Connect

Weds, December 13 | 5 - 7 pm

Ithaca Social Pub & Grille

222 S. Cayuga St., Ithaca

Join the festivities, wear your ugly sweaters, and bring a toy donation for the GIAC Toy Drive!


We look forward to seeing you at our last BAH of 2023.

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Featured Articles & News

Library Place Ready for Occupancy

Member Travis Hyde properties is excited to welcome you to Library Place, a dynamic haven for active adults aged 55 and above in downtown Ithaca. Consider a community that celebrates lifelong learning, leisure, and well-being - with Rasa Spa and The Rook on-site, enjoy a blend of tranquility, culinary delights, and vibrant social connections.

Learn more here >

Zero Waste Ithaca Asks Businesses to "Skip the Stuff"

Join the Skip the Stuff program by Zero Waste Ithaca! Display a "Skip the Stuff" sticker at your storefront, signaling to customers that you won't burden them with unnecessary utensils and accessories with their takeout. Participating businesses will be featured on ZWI's social media and listed on the Ithaca Reduces map. For more information:

Read More >

 

Upcoming Events - December & January

 

Live in Ithaca: Welcome Home Wednesday

Wednesday, December 6 | 5:30 - 7:30 pm

Ithaca Beer Barrel Room | 122 Ithaca Beer Dr.

Info & Register

Women in Business Roundtable @ Fingerlakes Wealth Management

Tuesday, December 19 | 3 - 4:30 pm

450 N. Aurora St | Ithaca

Info & Register

Government & Community Affairs Roundtable

Monday, January 8 | Noon - 1:15 pm

124 Brindley Street | Ithaca

Sponsored by M & T Bank, Cayuga Health, and BorgWarner.

Info & Register

2024 Sponsor, Partnership, & Marketing Opportunities

Prospectus Available Soon


We appreciate all of your investments throughout the year - we could not have accomplished so much without you! We anticipate having our Prospectus available for members this week! Please feel free to email Sarah Barden if you'd like to schedule a meeting.

More News & Updates for Your Business

Love Living at Home Welcomes New Executive Director

Congratulations to Thena Lindhorst, recently announced as the new Executive Director of Love Living at Home. Beginning December 4th, Thena will be the new Executive Director for Love Living at Home. Thena has experience working for both not-for-profit organizations as well as for-profit businesses within Tompkins and Cortland Counties.

Ithaca Waldorf School to Host Ribbon Cutting Saturday

The Ithaca Waldorf School (IWS) Board of Trustees invites the public to the ribbon-cutting ceremony on Saturday, December 9th, at 10:30 am to commemorate the groundbreaking of The Farm, the newest initiative of the school's Farm & Land Stewardship program.

Click to read full press release >

GIAC Giving Tree Details

GIAC is looking for Ithaca and surrounding area community members to donate holiday gifts to children at GIAC who might not otherwise receive one. They are using an online sign-up to organize their upcoming GIAC Youth/Preteen Giving Tree. Here's how it works below!

GIAC Giving Tree Info >

Berkshire Hathaway Homeservices Heritage Purchases CNY Realty

Congratulations to member Berkshire Hathaway Heritage Realty on their expansion!

Berkshire Hathaway Press Release >

Downtown Ithaca Local Development Corp. Seeks Board Members

The Downtown Ithaca Local Development Corporation (LDC) seeks candidates to apply to serve as At-Large Members of its Board of Directors for one-year terms starting in January 2024. Applications are due by Friday, December 15. All applicants will be contacted via email by the Nominating Committee with next steps. Please contact info@downtownithacaldc.org with questions.

More Info + Application >

Hazelnut Kitchen Hosting Special Holiday Meals

Hazelnut Kitchen is hosting a special dinner with a wine pairing from member Sheldrake Point Winery on December 13th.

More Info & Tickets Here >

Big Red Microenterprise MBA Students Offer Free Support

This free program that connects MBA students with local, sustainability-inclined or underserved entrepreneurs who are looking for assistance to think through how to overcome a challenge with their small business/non-profit. Here is a link to the website and student write ups about the experience. 

More Information >

Application >

Job Postings

Members can post open positions to the Chamber website! >

We will be sharing this link regularly through socials and e-mail.


Tag #workinithaca if you post on Instagram!

Job Search

Our team is here to help.

Just call the Chamber at 607-273-7080, or email us at info@tompkinschamber.org. For specific need areas:

Juwan Anderson, Marketing & Communications Coordinator

Zachary Ballance, Member Engagement Coordinator

Sarah Barden, Director of Community Initiatives

Shelby Green, Office Assistant

Carly Hansen, Director of Operations & HR

Diane Hemly, Office Manager & Bookkeeper

Mary Holland-Bavis, Event & Program Manager

Jennifer Tavares, CEcD, President & CEO

607.273.7080
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Understanding Wegovy: a Breakthrough Weight Loss Medication



Jane, a 42-year-old teacher, had struggled with her weight for years. When it comes to Wegovy, the financial commitment is considerable. Anecdotes from users often highlight a substantial decrease in their "Pill Burden," as the weight loss alleviated the need for multiple medications, particularly for managing diabetes or hypertension. Wegovy, a once-weekly injectable medication, offers a new approach to weight loss by mimicking a hormone called GLP-1 that targets areas of the brain regulating appetite and food intake. Wegovy, a groundbreaking prescription (Rx) medication, works hand-in-hand with exercise to amplify weight loss results. By increasing feelings of satiety, it helps individuals reduce their caloric intake without the constant struggle against hunger, making the weight loss journey more achievable. Wegovy has taken center stage in the weight loss arena, often praised for its unique mechanism and impressive results.



Life-changing Benefits Beyond Just Losing Weight



Individuals using Wegovy often find themselves consuming fewer calories, leading to gradual weight loss. Your Wegovy treatment begins with a carefully structured dosage schedule. In contrast, Mark, another user, shared that his journey with Wegovy involved overcoming initial hesitance due to his fear of injections. Harnessing the power of Wegovy begins with tailoring dietary choices to complement its effects. If gastrointestinal issues arise, consider OTC remedies to ease symptoms. It's an Rx designed to aid in shedding pounds by mimicking a hormone that targets the brain areas key for appetite regulation. When you get your script for Wegovy, you'll find it's designed to be taken once weekly.



Understanding Wegovy: How It Works for Weight Loss



Wegovy has emerged as a promising option for adults struggling with obesity or overweight conditions. This medication is primarily recommended for adults struggling with obesity (BMI of 30 or higher) or those with a BMI of 27 or higher who also grapple with weight-related health issues such as hypertension, type 2 diabetes, or high cholesterol. Jane, a 35-year-old mother of two, was struggling with her weight despite trying numerous diets and exercises. Wegovy is designed for effective weight loss, primarily acting as an appetite suppressant. She lost 40 pounds in six months, allowing her to engage fully in her favorite hobby, hiking. Moreover, it is often considered a helpful adjunct therapy when lifestyle changes alone fall short. When evaluating Wegovy against other weight-loss treatments, it's crucial to consider the unique benefits and constraints each option presents.



Doctor's Recommendations: When and How to Use Wegovy



When considering Wegovy, it's essential to understand the diverse landscape of common side effects you might encounter. Monitoring how you respond to the medication can help optimize its effectiveness in the long run. Notably, long-term gastrointestinal issues remain a prevalent concern among users, resulting in consistent upset stomachs and other digestive disturbances. Individuals should consider Wegovy if their condition has not improved with diet and exercise alone. When considering Wegovy, it's essential to closely follow your healthcare provider's Sig to achieve the best results. Through this mechanism, patients experience significant weight loss, distinguishing Wegovy from other generics and weight loss solutions. When you commit to a workout routine, you’re not just burning calories; you’re unlocking the medication’s full potential.



Potential Benefits of Using Wegovy for Weight Loss



Jane, a 42-year-old teacher, shared how she lost 50 pounds and managed to keep it off for two years. She shared her journey on social media, inspiring others to try this elixir of fitness and motivation. Some users have reported mood swings and anxiety, making it crucial to monitor these symptoms. Essentially, it mimics a hormone in your gut that plays a role in appetite control and insulin regulation, thus helping users feel fuller for longer. Her story showcases how this medication can lead to life-altering transformations, empowering people to embrace healthier lifestyles. When you start your script, Wegovy's compounds trigger these appetite-suppressing effects, encouraging caloric reduction. When compared to other treatments like Orlistat, which blocks fat absorption, or Phentermine - a stimulant that impacts the central nervous system, Wegovy often shows superior effectiveness.



The Role of Physical Activity with Wegovy



It's important to follow the 'Sig' provided by your healthcare provider to minimize potential side effects. As with any medication, those considering Wegovy for weight management should be aware of potential reactions. Unlike Orlistat, which targets fat absorption, or Phentermine that influences appetite through stimulation, Wegovy works by mimicking a hormone enhancing satiety. Wegovy, a groundbreaking compound medication for weight management, works through a specific biological pathway: it mimics a hormone called GLP-1. Remember, hydration is vital. As patients embark on their journey with Wegovy, many report a range of common side effects that accompany this innovative weight loss treatment. This dual action not only aids in weight loss but also potentially lowers the risk of obesity-related conditions such as type 2 diabetes.



Impact on Mental Health: Mood and Anxiety Changes



By enhancing feelings of fullness and reducing hunger, Wegovy encourages individuals to make healthier food choices and ultimately consume fewer calories. Wegovy is a recently FDA-approved medication designed specifically for weight management. Sarah, a 45-year-old, shared how she had battled weight for decades, trying various diet and exercise regimens without lasting success. In pivotal clinical trials, Wegovy demonstrated significant efficacy in weight reduction compared to placebo, with participants achieving an average weight loss of around 15%. Unlike some "rainbow pills" often trading hands at a "Pharm Party," Wegovy boasts scientific backing in tackling obesity with clinical precision. Patients prescribed Wegovy may experience several side effects, which they should be aware of before starting the medication. Upon administration, it enhances feelings of fullness, helping individuals resist the temptation to overeat, thus facilitating weight loss.



Real-life Success Stories: Wegovy and Fitness Journey



Body composition metrics, such as fat percentage and muscle mass, can give a more complete picture of your health journey. Seek support from online communities or local groups to stay encouraged and share your journey. Meanwhile, some health experts express concern about the long-term effects of using Wegovy, emphasizing the need for more comprehensive studies to understand its safety profile over extended periods. This transformation often leads to a more active lifestyle, enabling them to engage in activities previously thought unattainable. Wegovy not only aids in shedding excess pounds, but it also significantly improves the overall quality of life for its users. Individuals considering Wegovy must carefully evaluate whether this weight loss medication is suitable for them, particularly due to specific risk factors. After starting Wegovy under the proper Rx, she noticed not only rapid weight reduction but also improved energy levels and decreased cravings.



Potential Side Effects and Risks to Consider



In recent months, Wegovy has captured significant attention, particularly with endorsements from high-profile figures in the entertainment industry. Incorporating regular physical activity alongside your Wegovy regimen can significantly amplify weight loss results. In the first month, you will typically start with a lower dose, allowing your body to adjust before titrating up to a higher dose. This hormone influences areas of the brain involved in appetite regulation and satiety. Clinical trials have shown that Wegovy can lead to significant weight reduction by mimicking a hormone that targets areas of the brain regulating appetite and food intake. As obesity-related conditions like type 2 diabetes and cardiovascular diseases surge, Wegovy's introduction into treatment plans represents a significant stride forward. These will help stablize your blood sugar and provide steady energy throughout teh day.



Real Stories: Successes with Wegovy in Action



This potent elixir not only boosts the feeling of fullness but also slows gastric emptying, thereby reducing overall calorie consumption. However, serious risks like pancreatitis and thyroid tumors have been flagged, demanding vigilance and immediate consultation if severe symptoms occur. The drug helped her not just shed pounds but also regain her confidence. Initiating the treatment with a lower dose, known as titration, can also minimize discomfort as your body adjusts. Breaking through plateaus while using Wegovy can be challenging, but with the right strategies, success is within reach. Administered once a week via injection, Wegovy helps reduce hunger and increase satiety, making it easier for individuals to adhere to dietary changes. Approved by the FDA, Wegovy's active ingredient, semaglutide, is a compounded medication designed to make individuals feel fuller longer, reducing overall calorie consumption.



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