Congratulations to Our

Member of the Week

Business Leaders of Colors


Learn more

about BLOC here

Business After Hours

w/ Tompkins Connect

Weds, December 13 | 5 - 7 pm

Ithaca Social Pub & Grille

222 S. Cayuga St., Ithaca

Join the festivities, wear your ugly sweaters, and bring a toy donation for the GIAC Toy Drive!


We look forward to seeing you at our last BAH of 2023.

Info & Register
 

Featured Articles & News

Library Place Ready for Occupancy

Member Travis Hyde properties is excited to welcome you to Library Place, a dynamic haven for active adults aged 55 and above in downtown Ithaca. Consider a community that celebrates lifelong learning, leisure, and well-being - with Rasa Spa and The Rook on-site, enjoy a blend of tranquility, culinary delights, and vibrant social connections.

Learn more here >

Zero Waste Ithaca Asks Businesses to "Skip the Stuff"

Join the Skip the Stuff program by Zero Waste Ithaca! Display a "Skip the Stuff" sticker at your storefront, signaling to customers that you won't burden them with unnecessary utensils and accessories with their takeout. Participating businesses will be featured on ZWI's social media and listed on the Ithaca Reduces map. For more information:

Read More >

 

Upcoming Events - December & January

 

Live in Ithaca: Welcome Home Wednesday

Wednesday, December 6 | 5:30 - 7:30 pm

Ithaca Beer Barrel Room | 122 Ithaca Beer Dr.

Info & Register

Women in Business Roundtable @ Fingerlakes Wealth Management

Tuesday, December 19 | 3 - 4:30 pm

450 N. Aurora St | Ithaca

Info & Register

Government & Community Affairs Roundtable

Monday, January 8 | Noon - 1:15 pm

124 Brindley Street | Ithaca

Sponsored by M & T Bank, Cayuga Health, and BorgWarner.

Info & Register

2024 Sponsor, Partnership, & Marketing Opportunities

Prospectus Available Soon


We appreciate all of your investments throughout the year - we could not have accomplished so much without you! We anticipate having our Prospectus available for members this week! Please feel free to email Sarah Barden if you'd like to schedule a meeting.

More News & Updates for Your Business

Love Living at Home Welcomes New Executive Director

Congratulations to Thena Lindhorst, recently announced as the new Executive Director of Love Living at Home. Beginning December 4th, Thena will be the new Executive Director for Love Living at Home. Thena has experience working for both not-for-profit organizations as well as for-profit businesses within Tompkins and Cortland Counties.

Ithaca Waldorf School to Host Ribbon Cutting Saturday

The Ithaca Waldorf School (IWS) Board of Trustees invites the public to the ribbon-cutting ceremony on Saturday, December 9th, at 10:30 am to commemorate the groundbreaking of The Farm, the newest initiative of the school's Farm & Land Stewardship program.

Click to read full press release >

GIAC Giving Tree Details

GIAC is looking for Ithaca and surrounding area community members to donate holiday gifts to children at GIAC who might not otherwise receive one. They are using an online sign-up to organize their upcoming GIAC Youth/Preteen Giving Tree. Here's how it works below!

GIAC Giving Tree Info >

Berkshire Hathaway Homeservices Heritage Purchases CNY Realty

Congratulations to member Berkshire Hathaway Heritage Realty on their expansion!

Berkshire Hathaway Press Release >

Downtown Ithaca Local Development Corp. Seeks Board Members

The Downtown Ithaca Local Development Corporation (LDC) seeks candidates to apply to serve as At-Large Members of its Board of Directors for one-year terms starting in January 2024. Applications are due by Friday, December 15. All applicants will be contacted via email by the Nominating Committee with next steps. Please contact info@downtownithacaldc.org with questions.

More Info + Application >

Hazelnut Kitchen Hosting Special Holiday Meals

Hazelnut Kitchen is hosting a special dinner with a wine pairing from member Sheldrake Point Winery on December 13th.

More Info & Tickets Here >

Big Red Microenterprise MBA Students Offer Free Support

This free program that connects MBA students with local, sustainability-inclined or underserved entrepreneurs who are looking for assistance to think through how to overcome a challenge with their small business/non-profit. Here is a link to the website and student write ups about the experience. 

More Information >

Application >

Job Postings

Members can post open positions to the Chamber website! >

We will be sharing this link regularly through socials and e-mail.


Tag #workinithaca if you post on Instagram!

Job Search

Our team is here to help.

Just call the Chamber at 607-273-7080, or email us at info@tompkinschamber.org. For specific need areas:

Juwan Anderson, Marketing & Communications Coordinator

Zachary Ballance, Member Engagement Coordinator

Sarah Barden, Director of Community Initiatives

Shelby Green, Office Assistant

Carly Hansen, Director of Operations & HR

Diane Hemly, Office Manager & Bookkeeper

Mary Holland-Bavis, Event & Program Manager

Jennifer Tavares, CEcD, President & CEO

607.273.7080
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Achieving a balanced intake of macronutrients can significantly enhance your energy levels and overall health, especially when you are using ozempic. Many patients who have used Ozempic have turned to online communities for support and advice. Secondly, regular excercise, such as brisk walking or strength training, complements Ozempic by promoting calorie burn and muscle mass gain. Hydration plays a pivotal role when managing the side effects of Ozempic. It effectively reduces HbA1c levels, facilitating better glycemic control, which is crucial for avoiding complications like cardiovascular disease. The active ingredient, semaglutide, mimics a hormone called GLP-1, which plays a crucial role in regulating appetite and food intake. Initially designed for type 2 diabetes, Ozempic works by mimicking the incretin hormones that our bodies produce naturally to stimulate insulin secretion.



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Another patient, John, compared his journey with both treatments. Compared to Ozempic, the convenience and efficacy of traditional meds often come under scrutiny, with patients frequently experiencing "sticker shock" when evaluating newer options. Incorporating healthy lifestyle changes is crucial for enhancing the efficacy of Ozempic. This dual action positions Ozempic as a compelling choice for those seeking weight management solutions. Ozempic, a medication originally designed for diabetes management, has garnered attention for its weight loss effects. Additionally, be mindful of your portion sizes — it’s easy to consume extra calories if you’re not paying attention. Among teh most common issues are gastrointestinal disturbances, including nausea, vomiting, and diarrhea.



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Unlike traditional weight loss drugs that often rely on stimulating metabolism, Ozempic helps users modify eating behaviors, leading to sustainable weight loss while managing blood sugar levels. They compared their journey to filling a prescription, emphasizing the importance of following the Sig provided by healthcare professionals. Keeping a detailed food and activity journal can help you track your progress and stay motivated. Commonly reported issues include gastrointestinal discomfort such as nausea, vomiting, and diarrhea. When Teh script for Ozempic lands on your lap, you might experiance some common side effects. It's crucial to follow the sig provided in your script to mitigate these effects. As a result, many patients have experienced significant weight reduction, which adds to the overall health benefits of this treatment.



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Many patients transitioning to Ozempic from traditional diabetes medications have shared transformative experiences. Within a few months, Sarah shed over 30 pounds, allowing her to engage more actively with her children. This medication, a member of the GLP-1 receptor agonist family, mimics a natural hormone that plays a vital role in regulating blood sugar levels. This can be alarming and may require an immediate review by your healthcare provider, often marked as 'Stat' on your script. Ozempic, a GLP-1 receptor agonist, is gaining renewed attention for its promising role in weight managment. Consulting a healthcare provider is essential to ensure Ozempic aligns with your health goals. A landmark trial revealed that patients using Ozempic experienced a significant reduction in major cardiovascular events, such as heart attacks and strokes.



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When taking Ozempic, it's crucial to be aware of potentially serious side effects. This hormone plays a pivotal role in glucose regulation, prompting the pancreas to release insulin when blood sugar spikes. This can be a game-changer for individuals struggling with weight management, as it can help reduce the amount of food consumed without the constant battle of willpower. While many patients experience positive heart health outcomes, some report side effects like increased heart rate and occasional heart palpitations. After discussing options with her doctor, she started Ozempic, hoping for a breakthrough. Many patients experience weight loss and improved quality of life, enhancing their overall health outcomes. If you're among those experiencing these symptoms, don't be surprised to feel an urgent need to find a restroom, as diarrhea is another frequent issue.



Cost Analysis: Ozempic Versus Traditional Options



However, Ozempic can also cause more unique reactions, such as changes in appetite and weight loss, which can be seen as a dual benefit and a risk. Ozempic, a medication primarily used to treat type 2 diabetes, functions by mimicking the GLP-1 hormone. Additionally, some individuals have reported changes in appetite and gastrointestinal issues, which can affect daily life. Users often experience improved blood sugar control, making it particularly beneficial for those with type 2 diabetes. A clinical trial involving over 1,000 adults with obesity or overweight showed a significant reduction in body weight among those who recieved Ozempic compared to a placebo group. First, maintaining a balanced diet rich in fruits, vegetables, and lean proteins aids in controlling your appetite and boosting metabolism. In addition, drinking water before meals can act as a natural appetite suppressant, helping you consume fewer calories without feeling deprived.



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This action enhances insulin secretion and reduces glucagon, thereby helping to stabilize blood sugar. When considering Ozempic, it’s crucial to understand who it’s intended for. Ozempic is a medication primarily used to manage type 2 diabetes, but understanding its underlying mechanisms can shed light on its broader applications. As a GLP-1 receptor agonist, it not only regulates blood glucose levels but also addresses weight management, an important factor for many diabetic patients. If you observe symptoms such as severe nausea, persistent vomiting, or a drastic drop in blood sugar levels, it’s crucial to contact your doctor stat. This action slows down the digestion process, making you feel fuller for longer periods. Ozempic, primarily known for managing type 2 diabetes, may have some implications for ocular health.



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