Congratulations to Our

Member of the Week

Business Leaders of Colors


Learn more

about BLOC here

Business After Hours

w/ Tompkins Connect

Weds, December 13 | 5 - 7 pm

Ithaca Social Pub & Grille

222 S. Cayuga St., Ithaca

Join the festivities, wear your ugly sweaters, and bring a toy donation for the GIAC Toy Drive!


We look forward to seeing you at our last BAH of 2023.

Info & Register
 

Featured Articles & News

Library Place Ready for Occupancy

Member Travis Hyde properties is excited to welcome you to Library Place, a dynamic haven for active adults aged 55 and above in downtown Ithaca. Consider a community that celebrates lifelong learning, leisure, and well-being - with Rasa Spa and The Rook on-site, enjoy a blend of tranquility, culinary delights, and vibrant social connections.

Learn more here >

Zero Waste Ithaca Asks Businesses to "Skip the Stuff"

Join the Skip the Stuff program by Zero Waste Ithaca! Display a "Skip the Stuff" sticker at your storefront, signaling to customers that you won't burden them with unnecessary utensils and accessories with their takeout. Participating businesses will be featured on ZWI's social media and listed on the Ithaca Reduces map. For more information:

Read More >

 

Upcoming Events - December & January

 

Live in Ithaca: Welcome Home Wednesday

Wednesday, December 6 | 5:30 - 7:30 pm

Ithaca Beer Barrel Room | 122 Ithaca Beer Dr.

Info & Register

Women in Business Roundtable @ Fingerlakes Wealth Management

Tuesday, December 19 | 3 - 4:30 pm

450 N. Aurora St | Ithaca

Info & Register

Government & Community Affairs Roundtable

Monday, January 8 | Noon - 1:15 pm

124 Brindley Street | Ithaca

Sponsored by M & T Bank, Cayuga Health, and BorgWarner.

Info & Register

2024 Sponsor, Partnership, & Marketing Opportunities

Prospectus Available Soon


We appreciate all of your investments throughout the year - we could not have accomplished so much without you! We anticipate having our Prospectus available for members this week! Please feel free to email Sarah Barden if you'd like to schedule a meeting.

More News & Updates for Your Business

Love Living at Home Welcomes New Executive Director

Congratulations to Thena Lindhorst, recently announced as the new Executive Director of Love Living at Home. Beginning December 4th, Thena will be the new Executive Director for Love Living at Home. Thena has experience working for both not-for-profit organizations as well as for-profit businesses within Tompkins and Cortland Counties.

Ithaca Waldorf School to Host Ribbon Cutting Saturday

The Ithaca Waldorf School (IWS) Board of Trustees invites the public to the ribbon-cutting ceremony on Saturday, December 9th, at 10:30 am to commemorate the groundbreaking of The Farm, the newest initiative of the school's Farm & Land Stewardship program.

Click to read full press release >

GIAC Giving Tree Details

GIAC is looking for Ithaca and surrounding area community members to donate holiday gifts to children at GIAC who might not otherwise receive one. They are using an online sign-up to organize their upcoming GIAC Youth/Preteen Giving Tree. Here's how it works below!

GIAC Giving Tree Info >

Berkshire Hathaway Homeservices Heritage Purchases CNY Realty

Congratulations to member Berkshire Hathaway Heritage Realty on their expansion!

Berkshire Hathaway Press Release >

Downtown Ithaca Local Development Corp. Seeks Board Members

The Downtown Ithaca Local Development Corporation (LDC) seeks candidates to apply to serve as At-Large Members of its Board of Directors for one-year terms starting in January 2024. Applications are due by Friday, December 15. All applicants will be contacted via email by the Nominating Committee with next steps. Please contact info@downtownithacaldc.org with questions.

More Info + Application >

Hazelnut Kitchen Hosting Special Holiday Meals

Hazelnut Kitchen is hosting a special dinner with a wine pairing from member Sheldrake Point Winery on December 13th.

More Info & Tickets Here >

Big Red Microenterprise MBA Students Offer Free Support

This free program that connects MBA students with local, sustainability-inclined or underserved entrepreneurs who are looking for assistance to think through how to overcome a challenge with their small business/non-profit. Here is a link to the website and student write ups about the experience. 

More Information >

Application >

Job Postings

Members can post open positions to the Chamber website! >

We will be sharing this link regularly through socials and e-mail.


Tag #workinithaca if you post on Instagram!

Job Search

Our team is here to help.

Just call the Chamber at 607-273-7080, or email us at info@tompkinschamber.org. For specific need areas:

Juwan Anderson, Marketing & Communications Coordinator

Zachary Ballance, Member Engagement Coordinator

Sarah Barden, Director of Community Initiatives

Shelby Green, Office Assistant

Carly Hansen, Director of Operations & HR

Diane Hemly, Office Manager & Bookkeeper

Mary Holland-Bavis, Event & Program Manager

Jennifer Tavares, CEcD, President & CEO

607.273.7080
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To Champix Online Visit Our Pharmacy ↓




Calculating Savings: Champix Vs



Unlike traditional nicotine replacement therapies, Champix doesn't contain nicotine but rather mimics its effects to reduce the urge to smoke, providing a pharmacological support for those looking to quit. It offers a promising solution to those who have experienced the struggle to quit smoking and are searching for an effective method to regain control of their habits and health. It works by targeting the nicotine receptors in the brain, reducing the pleasurable effects of nicotine and decreasing withdrawal symptoms. Many users have highlighted the effectiveness of Champix, sharing stories of overcoming decades-long habits. After starting Champix, she felt a sense of clarity and determination she had never experienced before, ultimately leading to her successful quit after just six weeks. Champix, marketed as varenicline, is a potent weapon in the fight against nicotine addiction. By routinely integrating these techniques into daily life, patients can foster an internal environment that supports healing and can mitigate the emotional turbulence associated with quitting smoking.



Future Research and Advancements in Champix Therapy



Conversely, quitting cold turkey can lead to intense cravings and withdrawal symptoms, untill causing severe anxiety and irritability. Healthcare professionals can provide guidance and monitor for any potential side effects while using Champix to ensure its safe and effective use in smoking cessation. By mimicking the effects of nicotine, Champix activates these receptors to release dopamine, a neurotransmitter associated with pleasure and reward, making it easier for individuals to quit smoking. Breaking free from the grip of smoking offers a wealth of long-term benefits. Firstly, it stimulates the release of dopamine, a neurotransmitter associated with reward and pleasure. Engaging in regular exercise, practicing mindfulness, and pursuing hobbies I enjoyed became my go-to strategies for overcoming withdrawal. Taking precautions, seeking professional advice, and adopting a healthy lifestyle can greatly contribute to a smoother experience with Champix and ultimately lead to long-term smoking cessation.



Monitor Your Progress and Celebrate Milestones



With its promise of aiding smokers to break free from the clutches of tobacco, Champix stands out as a symbol of hope, guiding users towards reclaiming control over their health and wellbeing. Mindfulness techniques like meditation can help you stay grounded. This phased approach isn’t just a placebo; it's a scientifically-backed method that acknowledges the complexity of nicotine addiction. For instance, NRTs can be purchased over the counter, while Champix requires a prescription, which could influence an individual’s decision when choosing a cessation aid. It felt like an uphill battle that I was constantly losing. Users often find that cravings for cigarettes diminish, allowing them to focus on breaking the habitual aspects of smoking rather than constantly battling urges. This method aims to mitigate the severity of withdrawal symptoms and curb the urge to smoke, thereby facilitating a smoother transition to a smoke-free life.



Understanding Champix: the Smoking Cessation Aid



The key is finding a personalized approach that resonates and empowers the individual to navigate this journey with resilience and self-compassion. Quitting smoking can be an incredibly challenging and daunting task. Exploring the Reported Physical Side Effects of Champix and Their Prevalence. This psychological evolution is not just about breaking a habit; it is about reshaping one's identity and self-perception. While Champix can cause nausea and vivid dreams, Zyban may lead to dry mouth and insomnia. The choice between Champix and other aids may come down to individual preferences, medical history, and specific needs. Marking your quit date is a crucial step in Champix therapy.



Nicotine Replacement Therapy: Patches, Gums, and Lozenges



Once the medication is phased out, former smokers are often faced with the task of redefining their daily routines and finding new ways to cope with stress or social triggers. This date serves as a pivotal moment to break free from the grips of nicotine addiction. Users of Champix reflect on how they coped with side effects through various strategies—staying hydrated, adjusting dosages with medical guidance, and practicing mindfulness. These life stories highlight an internal rebirth, characterized by a surge in self-esteem and a newfound sense of control over personal health and choices. Choosing a specific quit date acts as a psychological anchor in your journey to quit smoking. Not to mention, the risk of developing chronic conditions such as COPD and lung cancer diminishes significantly. However, if they persist or become bothersome, it is advisable to consult a healthcare professional.Other potential side effects that may occur with Champix include changes in appetite, vivid dreams, and sleep disturbances.



Real User Testimonials: Their Cost Vs



This mechanism helps reduce the pleasurable sensations associated with smoking, thereby decreasing the desire to smoke. It helped to decrease my withdrawal symptoms, making the process of breaking free from cigarettes much more manageable. Physically, the body goes through nicotine withdrawal, which can cause various symptoms like cravings, irritability, and insomnia. Manage Cravings: During the quitting process, you may experience nicotine cravings. Champix Is a Magic Pill for Quitting Smoking.Champix, although a highly effective medication for quitting smoking, is often mistakenly seen as a magic pill with instant results. Healthcare professionals stress the importance of monitoring for psychiatric symptoms in patients taking Champix. This feature is particularly beneficial for individuals who may be sensitive to certain substances or prone to adverse reactions.



Side Effects and Risks Associated with Both Options



Furthermore, Champix also helps to alleviate the symptoms of nicotine withdrawal, such as anxiety, irritability, and restlessness. Today, Mark proudly shares his story of triumph with others, reminding them that freedom from nicotine addiction is indeed possible. Accessibility to such support can deeply impact the overall effectiveness of the chosen method. Patients can keep a daily log of their mood patterns, and mental states, or use mobile apps that are designed to track and report symptoms. With Champix, individuals are empowered to take control of their nicotine addiction and pave the way to a smoke-free future. Their victories are not solitary; they join a chorus of many who have discovered a new lease on life, thanks to the assistance provided by Champix and the indomitable will to reclaim their health. This produces a feeling of euphoria and reinforces the desire to continue using nicotine.



The Ripple Effect: Positive Changes Beyond Smoking Cessation



Research suggests that Champix not only suppresses cravings but also helps alleviate the irritability and restlessness often associated with smoking cessation. By binding to nicotine receptors, it alleviates the desire for nicotine, allowing users to feel some degree of satisfaction while they break the habit. While the medication helps many people quit smoking, it may also exacerbate pre-existing mental health conditions or contribute to new symptoms of depression. Long-term success rates play a crucial role in determining the effectiveness of smoking cessation methods over time. Investing in Champix can initially seem steep, but the long-term health benefits often justify the expense. Many concerns stem from anecdotal evidence rather than comprehensive scientific research. Common side effects of Champix include nausea, headaches, and abnormal dreams.



Cold Turkey: the Classic Challenge in Quitting



These symptoms are usually mild and may disappear with continued use. The journey often starts with a "Sig" from the doctor, reassuring the individual that this compound medication can offer effective support. Many report that with the elimination of smoke from their lives, they've discovered newfound confidence and an improved mental state. The economic argument for quitting is bolstered by the potential for lowered life insurance premiums, as non-smokers are generally afforded more favorable insurance rate classes. As she shares, "Champix didn’t just help me quit; it reshaped my life in ways I never imagined.". When it comes to giving up smoking, personal experiences can be as illuminating as clinical data. The addictive power of nicotine is well-known, and breaking free from its hold can be incredibly challenging.



Evaluating Health Savings: Long-term Gains from Quitting



Each individual reacts differently to medications, and side effects vary widely. I focused on finding healthy ways to cope with stress and distract myself from the urge to smoke. Personal Success Stories with ChampixCountless individuals have experienced life-changing success with Champix in their journey to overcome nicotine addiction. When adjusting your Champix dosage, it’s essential to work closely with your healthcare provider to find the optimal balance. Testimonials of former smokers reveal how this medication has marked the end of years, sometimes decades, of tobacco enslavement. Quitting smoking is a commendable decision that can greatly improve your health and quality of life. The drug's potential to significantly influence brain chemistry necessitates a careful and monitored approach to its use, which is why a doctor's prescription is essential.



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