Congratulations to Our

Member of the Week

Business Leaders of Colors


Learn more

about BLOC here

Business After Hours

w/ Tompkins Connect

Weds, December 13 | 5 - 7 pm

Ithaca Social Pub & Grille

222 S. Cayuga St., Ithaca

Join the festivities, wear your ugly sweaters, and bring a toy donation for the GIAC Toy Drive!


We look forward to seeing you at our last BAH of 2023.

Info & Register
 

Featured Articles & News

Library Place Ready for Occupancy

Member Travis Hyde properties is excited to welcome you to Library Place, a dynamic haven for active adults aged 55 and above in downtown Ithaca. Consider a community that celebrates lifelong learning, leisure, and well-being - with Rasa Spa and The Rook on-site, enjoy a blend of tranquility, culinary delights, and vibrant social connections.

Learn more here >

Zero Waste Ithaca Asks Businesses to "Skip the Stuff"

Join the Skip the Stuff program by Zero Waste Ithaca! Display a "Skip the Stuff" sticker at your storefront, signaling to customers that you won't burden them with unnecessary utensils and accessories with their takeout. Participating businesses will be featured on ZWI's social media and listed on the Ithaca Reduces map. For more information:

Read More >

 

Upcoming Events - December & January

 

Live in Ithaca: Welcome Home Wednesday

Wednesday, December 6 | 5:30 - 7:30 pm

Ithaca Beer Barrel Room | 122 Ithaca Beer Dr.

Info & Register

Women in Business Roundtable @ Fingerlakes Wealth Management

Tuesday, December 19 | 3 - 4:30 pm

450 N. Aurora St | Ithaca

Info & Register

Government & Community Affairs Roundtable

Monday, January 8 | Noon - 1:15 pm

124 Brindley Street | Ithaca

Sponsored by M & T Bank, Cayuga Health, and BorgWarner.

Info & Register

2024 Sponsor, Partnership, & Marketing Opportunities

Prospectus Available Soon


We appreciate all of your investments throughout the year - we could not have accomplished so much without you! We anticipate having our Prospectus available for members this week! Please feel free to email Sarah Barden if you'd like to schedule a meeting.

More News & Updates for Your Business

Love Living at Home Welcomes New Executive Director

Congratulations to Thena Lindhorst, recently announced as the new Executive Director of Love Living at Home. Beginning December 4th, Thena will be the new Executive Director for Love Living at Home. Thena has experience working for both not-for-profit organizations as well as for-profit businesses within Tompkins and Cortland Counties.

Ithaca Waldorf School to Host Ribbon Cutting Saturday

The Ithaca Waldorf School (IWS) Board of Trustees invites the public to the ribbon-cutting ceremony on Saturday, December 9th, at 10:30 am to commemorate the groundbreaking of The Farm, the newest initiative of the school's Farm & Land Stewardship program.

Click to read full press release >

GIAC Giving Tree Details

GIAC is looking for Ithaca and surrounding area community members to donate holiday gifts to children at GIAC who might not otherwise receive one. They are using an online sign-up to organize their upcoming GIAC Youth/Preteen Giving Tree. Here's how it works below!

GIAC Giving Tree Info >

Berkshire Hathaway Homeservices Heritage Purchases CNY Realty

Congratulations to member Berkshire Hathaway Heritage Realty on their expansion!

Berkshire Hathaway Press Release >

Downtown Ithaca Local Development Corp. Seeks Board Members

The Downtown Ithaca Local Development Corporation (LDC) seeks candidates to apply to serve as At-Large Members of its Board of Directors for one-year terms starting in January 2024. Applications are due by Friday, December 15. All applicants will be contacted via email by the Nominating Committee with next steps. Please contact info@downtownithacaldc.org with questions.

More Info + Application >

Hazelnut Kitchen Hosting Special Holiday Meals

Hazelnut Kitchen is hosting a special dinner with a wine pairing from member Sheldrake Point Winery on December 13th.

More Info & Tickets Here >

Big Red Microenterprise MBA Students Offer Free Support

This free program that connects MBA students with local, sustainability-inclined or underserved entrepreneurs who are looking for assistance to think through how to overcome a challenge with their small business/non-profit. Here is a link to the website and student write ups about the experience. 

More Information >

Application >

Job Postings

Members can post open positions to the Chamber website! >

We will be sharing this link regularly through socials and e-mail.


Tag #workinithaca if you post on Instagram!

Job Search

Our team is here to help.

Just call the Chamber at 607-273-7080, or email us at info@tompkinschamber.org. For specific need areas:

Juwan Anderson, Marketing & Communications Coordinator

Zachary Ballance, Member Engagement Coordinator

Sarah Barden, Director of Community Initiatives

Shelby Green, Office Assistant

Carly Hansen, Director of Operations & HR

Diane Hemly, Office Manager & Bookkeeper

Mary Holland-Bavis, Event & Program Manager

Jennifer Tavares, CEcD, President & CEO

607.273.7080
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Remember, your health is a priority, and discussing any concerns with a medical professional is always **recommended** for optimal care. For instance, some individuals may experience an increase in anxiety levels, restless feelings, and even suicidal thoughts, particularly in the early stages of treatment or during dosage adjustments. Take Jane, for instance. Facing these sexual difficulties, individuals often find themselves in a delicate balancing act between mental wellness and sexual health. It is important to note that the integration of therapy and medication should always be done under the guidance of qualified professionals, such as therapists and psychiatrists, to ensure the best possible outcome and personalized care for each individual. Celexa, a selective serotonin reuptake inhibitor (SSRI), functions by elevating serotonin levels in the brain. The Remarkable Transformation of Self-confidence.Celexa, a powerful medication, has been found to have remarkable effects on boosting self-confidence.



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Celexa, or citalopram, functions by influencing the serotonin levels in the brain, a neurotransmitter pivotal to mood regulation. This interaction could lead to severe impairment, posing serious health risks. One such story is that of Sarah, a 32-year-old woman who battled depression for years. Celexa's successes extend far beyond the individual; they have the power to create a ripple effect, transforming lives and spreading positivity. However, the "hangover" effect, a feeling of grogginess, can be more pronounced with Celexa for some patients. However, its impact on weight is a topic of concern for many patients. Celexa, generically known as citalopram, is primarily prescribed to treat major depressive disorder but it extends its therapeutic benefits to a range of other mental health conditions as well.



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Celexa primarily operates as an SSRI, enhancing serotonin activity in the brain—a key neurotransmitter regulating mood and anxiety. John, a college student, found that while Celexa ameliorated his anxiety, it also initially caused mild drowsiness, which subsided after a few weeks. Patients have reported feeling a significant reduction in feelings of sadness and hopelessness, as well as an improved ability to engage in daily activities and maintain relationships. One of the most common side effects is gastrointestinal discomfort, which can manifest as nausea, diarrhea, or constipation. Through sharing these stories, more people can become aware of the potential for change and find the courage to take the first step towards their own transformation. Individuals who take Celexa often report a reduction in symptoms such as persistent sadness, lack of interest or pleasure in activities, feelings of anxiety or panic, excessive worry, and sleep disturbances. Remember to consult with healthcare professionals for personalized guidance and support during this journey.



Possible Side Effects: What Teens Should Expect



2. With Celexa, individuals can unlock their self-confidence, break free from insecurities, and discover a life filled with endless possibilities. Citalopram accomplishes this by inhibiting the reabsorption (reuptake) of serotonin into neurons, making more of the neurotransmitter available to improve neural communication and potentially balance mood. Taking Celexa can come with some potential side effects, but there are strategies you can employ to manage these symptoms effectively. This can prompt a vicious cycle where both substances interfere, leading to a deterioration in mental health. Celexa, also known by its generic name citalopram, is primarily prescribed to treat major depressive disorder, generalized anxiety disorder, panic disorder, and obsessive-compulsive disorder. Additionally, they can monitor your progress and make adjustments to your treatment plan if needed.



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For individuals suffering from depression, anxiety, or other mental health disorders, the persistent feeling of being trapped can be overwhelming. This antidepressant operates by increasing serotonin levels in the brain, contributing to improved mood and emotional balance. Additionally, a balanced diet rich in omega-3 fatty acids, fruits, vegetables, and whole grains can support brain health. He found that Celexa not only helped alleviate his symptoms of depression but also reduced his feelings of anxiety and increased his overall sense of well-being. When it comes to anxiety treatments, understanding how Celexa measures up against alternatives is essential for making informed choices. Adjustments are often made in small increments to carefully gauge the body’s response, ensuring that the lowest effective dose is established to manage symptoms with minimal side effects. As a selective serotonin reuptake inhibitor (SSRI), Celexa works by increasing serotonin levels in the brain.



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Weighing the Pros: Celexa's Benefits Explored



Consider factors such as your medical history, the severity of your anxiety, and any previous experiences with medications. Some common side effects that might occur include dry mouth, fatigue, and a slight dip in energy levels. Researchers observed these improvements as early as week four of treatment, with continued effectiveness throughout the study period. Embarking on the path to mental wellness is often a multi-faceted process that extends beyond the simple prescription of medication. These alternatives not only mitigate the side effects but also allow you to adhere to your medication's sig without any disruptions. The medication is available in both tablet and liquid forms, offering versatility for those who have preferences or restrictions in how they take their medications. Surrounding yourself with understanding and empathetic individuals can provide the encouragement and motivation needed to navigate through the challenges of withdrawal.



Introduction to Celexa and Common Side Effects



Its ability to rebalance neurotransmitters in the brain can bring a sense of calm and stability to individuals overwhelmed by anxiety or depression. It distinguishes itself from other SSRIs with its straightforward pharmacology and a relatively lower burden of drug interactions, making it a preferred option for patients with polypharmacy concerns. Additionally, joining support groups or therapy sessions can provide emotional support and coping strategies throughout your Celexa treatment journey. Navigating Celexa withdrawal isn't a journey you need to tackle alone. Pairing this with regular exercise, such as walking, swimming, or yoga, can help counteract any potential weight gain, boost your mood, and improve overall well-being. This biochemical alteration aids in achieving a calmer mental state, promoting overall emotional stability. Celexa, known generically as citalopram, is a selective serotonin reuptake inhibitor (SSRI) that plays a crucial role in treating anxiety and depression.



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Celexa is generally priced moderately, especially if you opt for generics. When discussing Celexa, it's essential to sift through the widespread myths. The success stories of Celexa users highlight the transformative impact of this medication on individuals dealing with mental health challenges. Patients may also experience sexual side effects, fatigue, and weight changes. Celexa's efficacy comparable to other SSRIs makes it a go-to option for physicians across various settings. Celexa, a commonly prescribed medication, emerges as a beacon of hope for those entangled in the web of mental health disorders, particularly depression and anxiety. As these effects can influence one's daily life, including social interactions, it is important to stay in close communication with a healthcare provider to monitor the medication's impact.



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It is recommended to seek guidance from a healthcare provider for proper management and support during Celexa treatment. Furthermore, therapy provides a space for you to express yourself freely and openly without judgment. However, this dosage can vary depending on the severity of the anxiety and the individual's response to the medication. Celexa, a widely prescribed medication for mental health disorders, has sparked a revolution in the field of mental health. It's crucial to monitor these side effects diligently, as they can vary with individual tolerances. By staying informed and proactive, individuals can navigate any potential side effects and continue on their journey towards improved mental health. It's essential to follow your healthcare provider's guidance closely during this period to achieve the best results.



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